Effectiveness of whey protein supplementation on muscle strength and physical performance of older adults: a systematic review and meta-analysis of randomized clinical trials

von Al-Rawhani, Alaa H., Adznam, Siti Nur’Asyura, Abu Zaid, Zalina, Md. Yusop, Nor Baizura, M. Sallehuddin, Hakimah, Alshawsh, Mohammed A.
Veröffentlicht 2024