Cognitive-behavior therapy with Dr. John Krumboltz

This video is discusses on cognitive-behavior therapy. This therapy is an action-oriented approach commonly used for handling problems such as anxiety and depression. It can be described as the practice of learning to shape your life as you wish by changing your thoughts and behaviors.

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Bibliographic Details
Corporate Author: Governors State University.
Other Authors: Krumboltz, John., Carlson, Jon, Kjos, Diane.
Format: Book Chapter
Language:English
Published: Boston : Allyn & Bacon, 2000.
Series:The psychotherapy with the experts video series.
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