Effectiveness of whey protein supplementation on muscle strength and physical performance of older adults: a systematic review and meta-analysis of randomized clinical trials
Background: The efficacy of whey protein supplement (WPS) in improving muscle strength, physical performance, and body composition in older adults has been widely promoted. However, the results of randomized clinical trials in this regard have been inconsistent. We aimed to determine the impact of W...
Enregistré dans:
Auteurs principaux: | , , , , , |
---|---|
Format: | Article |
Langue: | English |
Publié: |
Churchill Livingstone
2024
|
Accès en ligne: | http://psasir.upm.edu.my/id/eprint/113324/1/113324.pdf |
Tags: |
Ajouter un tag
Pas de tags, Soyez le premier à ajouter un tag!
|