Effects of a brief mindfulness-based intervention program for stress management among medical students: the Mindful-Gym randomized controlled study

Pursuing undergraduate medical training can be very stressful and academically challenging experience. A 5-week mindfulness-based stress management (MBSM/Mindful-Gym) program was developed to help medical students cope with stress. The aim of this study was to evaluate the effectiveness of the inter...

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Bibliographic Details
Main Authors: Phang, Cheng Kar, Mukhtar, Firdaus, Ibrahim, Normala, Keng, Shian-Ling, Mohd. Sidik, Sherina
Format: Article
Published: Springer Nature B.V. 2015
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