Senior fitness test manual
This video illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score e...
Saved in:
| Corporate Author: | |
|---|---|
| Format: | Kit Book |
| Language: | English |
| Published: |
Champaign, IL. :
Human Kinetics,
2001.
|
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|