Senior fitness test manual

This video illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score e...

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Bibliographic Details
Corporate Author: Jones, C. Jessie.
Format: Kit Book
Language:English
Published: Champaign, IL. : Human Kinetics, 2001.
Subjects:
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245 0 0 |a Senior fitness test manual  |h [kit] /  |c Roberta E. Rikli, C. Jessie Jones. 
260 |a Champaign, IL. :  |b Human Kinetics,  |c 2001. 
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520 |a This video illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score each test item. 
650 0 |a Physical fitness for aged  |x Testing  |x Handbooks, manuals, etc. 
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